Friday, October 4, 2019

Saturday 10/5/19

TEAM WOD
"Mighty Ducks"
Teams of 3 (cal 35min)
60 clean and jerks
400m team Run
10 rope climbs
400m team Run
100 bar facing burpees
400m team Run
10 rope climbs
400m team Run
60 clean and jerks
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