Friday, September 27, 2019

Friday 9/27/19

WOD
"Open 11.6"
7 min AMRAP (with Judge)
3 Thrusters (100/65)
3 C2B
6 Thrusters
6 C2B
9 Thrusters
9 C2B
etc..... adding 3 reps to each movement until time is up

Stamina
Partner 3K switching every 500m
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