Wednesday, January 30, 2013

WOD January 31, 2013

WOD January 31, 2013
 
 
Ladder
 
Bar Facing Burpees
 
Power Cleans 115/85
 
 
10-9-8-7-6-5-4-3-2-1
1-2-3-4-5-6-7-8-9-10
 
                                                                                  Awesome job Candace on HSPUs!

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