Thursday, January 31, 2013

WOD February 1, 2013

WOD February 1, 2013
 
"Jackie"
 
1000m Row
50 Thrusters 45/35
30 Pull Ups
 
 
 
We will be placing shoe orders BY FEBRUARY 15th!  Get your order in by writing your name/size/color on the board. Please pay ahead of time.
 
 
Happy Friday!
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